top of page
Search

#Pilates as a treatment for #Trauma?

  • Writer: Andrew Keefe
    Andrew Keefe
  • Sep 21, 2023
  • 1 min read

Here's an article I've just had published on Welldoing exploring the potential role Pilates could play in the mind/body treatment of trauma. Much has been written about the wonderful benefits of Yoga for trauma but I can see Pilates being of use too and have started to make use of this approach in my therapeutic work with survivors of trauma:







 
 
 

Comments


bottom of page