Here's a link to this article published by EMDR Therapy Quarterly - its a case-study of someone with #chroniclowerbackpain who went through my #Pilates and #EMDR programme and made considerable progress: “I have to climb mountains”: combining Pilates with EMDR in recovery from chronic lower back pain - EMDR Therapy Quarterly

Here's a link to me speaking on the Divorce Podcast about how a combination of #Pilates and #Therapy can help people manage and survive...

When people come to see me with #Chroniclowerbackpain, I offer a combination of #Pilates and #EMDR (Eye Movement Desensitisation &...

I'm convinced that #Pilates is a powerful tool for treating and preventing #Chroniclowerbackpain (CLBP) because clients who come to my...