"I have to climb mountains": combining Pilates with EMDR in the treatment of chronic lower back pain.

Here's a link to this article published by EMDR Therapy Quarterly - its a case-study of someone with #chroniclowerbackpain who went through my #Pilates and #EMDR programme and made considerable progress:

“I have to climb mountains”: combining Pilates with EMDR in recovery from chronic lower back pain - EMDR Therapy Quarterly