top of page
Search
  • Writer's pictureAndrew Keefe

Take a Deep Breath....

How breathing and stretching can calm mind and body when you are worried, scared or angry:


https://www.counselling-directory.org.uk/counsellor-articles/take-a-deep-breath-using-breathing-and-stretching-to-calm-the-mind-and-body



7 views0 comments

Comentarios


bottom of page